A NEW RECIPE

[kycmary]

I don't remember which of my MS magazines had this recipe in but it is pretty good.

Fatigue Free Foodie: Apple Oatmeal Bars ingredients:

2C. old fashion oats 2C. unsweetened Apple Sauce 1 t. vanilla

1t. apple pie spice/or 1/2 t. cinnamon + 1/2 t. ginger dash of salt.

1T. sweetener. 1/2C. dried fruit raisins or cranberries or cherries:

Preheat oven to 350* Add all ingredients except dried fruit in large mixing bowl

stir until all ingredients are moistened mix in dried fruit. put on a baking sheet prayed with cooking spray flatten out to approx. 1/4" place in preheated oven bake 15 min or until sides are firm & starting to brown. cool then cut into bars, cool completely then store in air tight container. mmmm good for diabetics too

[rjoneslaw]

It’s nice when u can find food recipes that taste good and is good for you

[kycmary in reply to rjoneslaw]

You bet it is my hubby even liked it.

[jimeka]

Good one, thank you. 🦋

[kycmary in reply to jimeka]

Think of all the add ins & changes that can be done to it.

[greaterexp]

Thank you for posting this. It helps so much to find recipes that are tried and true.

[carolek572 CommunityAmbassador]

kycmary What type of sweetener do you use?

[kycmary in reply to carolek572]

I use Kroger's Apriva It's there version of Splenda Can also use honey I would think. We decided it needed 2-3 Table spoons of sweetener

[carolek572 CommunityAmbassador in reply to kycmary]

Thank you for letting me know!

[mrsmike9]

I would drizzle chocolate or caramel on top! I've such a sweet tooth!

[kycmary in reply to mrsmike9]

oh yeah or put chocolate chips in the mix..umumum