8 Self-Defense Moves Every Woman Needs to Know Guys you to can use this as well

[rjoneslaw]

8 Self-Defense Moves Every Woman Needs to Know

Saw this article on how to defend yourself and it’s something we should all know in this day and time

Here is the link below

healthline.com/health/women...

[jimeka]

Good post. The only negative side is that I can’t run! 👍 🦋

[rjoneslaw in reply to jimeka]

I can’t run but my cane could do something before I hit the ground

[Jazzihorsecat]

Tyvm Rjoneslaw! Awesome article👍👍 thanks for sharing!😍Blessings--Jazz🌹💜

[greaterexp]

...and my sword cane!

[Apple19]

Excellent post! My instructor told me that I had the best weapon... my cane and he trained me on how to use it.