8 Self-Defense Moves Every Woman Needs to Know
Saw this article on how to defend yourself and it’s something we should all know in this day and time
Here is the link below
healthline.com/health/women...
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Good post. The only negative side is that I can’t run! 👍 🦋
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I can’t run but my cane could do something before I hit the ground
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Tyvm Rjoneslaw! Awesome article👍👍 thanks for sharing!😍Blessings--Jazz🌹💜
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...and my sword cane!
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Excellent post! My instructor told me that I had the best weapon... my cane and he trained me on how to use it.
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