5 Activities for People with Primary Pro... - My MSAA Community

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5 Activities for People with Primary Progressive MS

rjoneslaw profile image
2 Replies

5 Activities for People with Primary Progressive MS

I thought this would of interest to those with PPMS.

I will later do a post for a Tia Chi class that you can watch for free if you have amazon prime. I know the person who does the Tia Chi video I take her class every Tuesday and Thursday and yes it has help me improve a great deal. The MS society has suggested her class on various occasions.

The link is below

healthline.com/health/multi...

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rjoneslaw profile image
rjoneslaw
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2 Replies
jimeka profile image
jimeka

Thank you. 🦋

Jesmcd2 profile image
Jesmcd2CommunityAmbassador

These are great ideas! 🤗💕

J🌠

mymsaa.org has allot of that to help with! ☺️

From yoga to swimming.🙃

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