Good Morning! How's everyone? I'm great this morning. Lately I have been feeling down but I'm trying to look at the bright side. It's hard to look at the bright side when I don't really know why I feel down. ๐ Could it be my MS???
Feelings: Good Morning! How's everyone... - My MSAA Community
Feelings
Hi sunshine! ๐Sure it could be your MS, or the weather, or the full moon.
The important thing is you recogized it.๐ Now to fix it. Talk to your health care team, if you think it's out of control.
Surround yourself with with things that make you happy! And people that make you happy.๐
And know we are here to! ๐ค๐
J๐
Find something fun to do today. If you can't get out, I get a pick me up by searching Google for colorful pictures to paint. Color always makes me happy. It usually takes me to Pinterest. Or, you can eat chocolate. That always works @jimeka
Thank you and I think chocolate is a road I'm taking today! ๐
Yes because MS causes anxiety and depression.
I love your positivity and Iโm sure you can get through anything with it ๐๐๐
Iโm sorry youโve been feeling blue. I think chronic illness can bring us into periods of feeling blue that are different from actual depression. I hope you talk to your doctor if the usual remedies donโt help (like meaningful social interactions, volunteering, exercise, doing something you love, finding ways to reduce stress), or if this feeling continues for long.
Iโll be praying that some sunshine and chocolate are all you need.
It is one of those things I havenโt been feeling that much better lately. So many things to do but when you canโt do much about them You feel or should I say I feel down. Itโs hard for me to make Drsโs appointment when you donโt have transportation.
I like that you can get your situation out there and get some happy resolutions. I believe that the weather has something to do with all of us at one time or another. Iโm happier with nice weather. I had a few times when I feel down and donโt know why! Doing something for yourself usually works and doesnโt add calories like chocolate ๐ซ does. ๐. Hope your doing better today.