I have been dealing with constipation for several years now, but it recently got much worse. For the past two weeks, I haven't been able to produce a bowel movement without the aid of laxatives or suppositories. I use Miralax every morning and take Linzess (290mg) once a day. I eat
a relatively healthy and high fiber diet and I exercise 3-4 times per
Does anyone have any suggestions or advice?
I feel so bloated and gross. Trying not to overdo it on the suppositories/enemas because I do not want to become dependent, but I am running out of ideas to try!