Since I have not had pain for the last 2 weeks there was nothing to do. Neurosurgeon said that if it happens again to call and that there is a shot I can get for the pain which I think is what my family dr gave me. He said that herniated discs tend to heal into themselves. I guess the only good thing is that if it happens again, I won't have to wait 2 months to see the Neurosurgeon again.
Think I may go take a nap as I had to get up early this morning for the appointment.