Hi I have cervical kyphosis and I am struggling to sleep at night because of the nerve pain that's across my arms and legs. I was wondering what others have done to relieve their pain when sleeping and seeking advice.
I'm away from my GP and parents' home at the moment though I do plan to see them again once I go back home in two months time (when there's no lockdown).
I have attached my MRI so that it's easier to understand what my issue is (taken a year ago on holiday). I'm mostly fine during day time so long as I don't look at screens much but really struggle to sleep and lay down at night.