Vitamin E as an antioxidant helps to maintain overall health preventing various diseases. It’s a fat-soluble vitamin and also helps in the proper functioning of the organs, various activities related to enzymes, preventing heart disease, high blood pressure and some neurological activities as well.
It helps in strengthening the skin capillary wall which improves the elasticity and maintains the moisture of the skin. It also reduces the inflammation within the body and gives healthy and youthful skin. It treats sunburns, scars, acne and skin diseases like eczema. I read an informative write up on Vitamin E Sources, Benefits, Side Effects, Dosage & Precautions and liked this section.
Itchy Skin!
Is there a link between skin problems and diet?
Skin pigmentation 
Rash,sticky skin,and perennial abscess
Skin pain driving me mad
