Stretch Mark Overview:
Stretch marks are mostly caused as a result of rapid stretching of the skin linked to rapid growth or weight changes. It may also be influenced by hormonal changes associated with pregnancy, puberty or hormone replacement therapy. If you have stretch marks that are unsightly or which affect a large area of your body, then there are treatments available. Creams, gels or lotions are all used to treat stretch marks.
The things you can possibly do for stretch marks?
Stretch marks always make you panic; however, there is no need for it. We have put together 4 tips; you may follow to reduce chances of stretch marks.
1. Dealing with stretch marks:
If you've got stretch marks get into a habit of daily skin care. You can apply a skin cream or moisturizer. Make sure that your diet contains a good multi-vitamin and minerals because a diet deficient in minerals and Vitamin E can contribute to their growth.
Stretch marks are mostly associated with pregnancy, though there are many different types of stretch marks. When it appears in pregnancy, it is always advisable to cure them as early as possible, as at an early stage they respond best to the treatment. The marks that have just appeared get worse by scratching so ‘Do not scratch’.
2. Covering up stretch marks:
Till the time your stretch marks are faded away with correct treatment, you may cover them for a while. One of the best methods to cover your stretch marks quickly includes the use of body makeup and concealers. Body Makeup is different than the makeup used on the face because this it is much thicker in texture. The next thing you may try to cover the stretch mark is not to wear the clothes that will show your stretch marks until they are gone.
3. Minimizing stretch marks:
Stretch marks can be minimized faster by the daily application of moisturizer or stretch mark cream, Coco Butter, Vitamin E, Shea Butter and bio-oil. Other thing you may do to minimize stretch mark is to eat a
skin-nourishing diet and staying hydrated.
4. Preventing future stretch marks :
Following good advice may help reduce your risk of developing future stretch marks. First maintain healthy weight gain, as rapid weight gain over a short period of time is one of the most common causes of stretch marks. Second thing is about skin care. Massage your skin every day with moisturizer as it helps to improve your circulation and encourage new tissue growth. The third tip is particularly for women during pregnancy. Due to hormonal changes skin Stretch marks are usually developed during pregnancy. This effect may be minimized by gaining pregnancy weight steadily.
The way to completely prevent stretch marks is to have a healthy lifestyle and diet to keep the skin hydrated, combined with exercise and following tips to reduce the stretch mark so that you gain smoother and soft skin. The simple fact is that: if you want to you have perfect skin without stretch, you have to take care of it through proper method and guidance.
To know more about stretch mark prevention and treatments please visit, consumerhealthdigest.com/st...