Virtual therapy when living with others

[lilly246]

I just started virtual ERP therapy for my OCD, but I have a roommates and I would like to have more privacy. Does anyone have any location suggestions they go to do virtual therapy?

[Dempsey1919]

What's virtual therapy

[lilly246 in reply to Dempsey1919]

Online therapy!

[Natureloverpeace]

Can you go outside somewhere to do it?

[lilly246]

I live in an apartment complex so it would be a little tough right around where I am!

[PaperTigers]

Our local library has a private room you can request for a specific time. Maybe check in to something like that

[lilly246 in reply to PaperTigers]

That's a great idea thanks!

[WilliamG]

Hi lilly246,

My therapist and I have video sessions (over my phone) and when I can’t have privacy, I go to my car. I don’t know if you have a car, but if you do it might be a good solution. Good luck!

[lilly246]

I definitely can do that thank you so much for the suggestion!