I just started virtual ERP therapy for my OCD, but I have a roommates and I would like to have more privacy. Does anyone have any location suggestions they go to do virtual therapy?
Virtual therapy when living with others - My OCD Community
Virtual therapy when living with others
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lilly246
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8 Replies
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Can you go outside somewhere to do it?
I live in an apartment complex so it would be a little tough right around where I am!
Our local library has a private room you can request for a specific time. Maybe check in to something like that 
That's a great idea thanks!
Hi lilly246,
My therapist and I have video sessions (over my phone) and when I can’t have privacy, I go to my car. I don’t know if you have a car, but if you do it might be a good solution. Good luck!
I definitely can do that thank you so much for the suggestion!
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