So when I wash my hands in the shower, do I need to rinse my hands before cleaning my body?
I usually wash my hands in the shower. - My OCD Community
I usually wash my hands in the shower.
Written by
Alt_account356
To view profiles and participate in discussions please or .
3 Replies
•
I ask some people with no OCD about it for myself, because I do it eihter, they said NO NO NO detergents kill any germs so your hands are clean.
I think that if you want to rinse first, it would only add 5 seconds to your shower. This doesn't sound like a very impairing symptom, so I personally think that you could decide whether to rinse first or not.
You might want to take a look at your sensory profile -- see book by Winnie Dunn.
Hi! Just popping in here to say that I also wash my hands in the shower, multiple times, which I recognize is an OCD symptom. Gently pointing out that coming on here to ask about it is a compulsion But it's tough and I want to ask these questions all the time too.
<3
Not what you're looking for?
You may also like...
Reducing time in the shower?
I have contamination OCD that I am trying to work through but it has not been easy. One of the most...
I am finally in recovery
After three years of acute severe OCD I'm finally getting better. For the last three years I have...
Feeling that I will never really get the Cognitive Behavioural help that I need.
Two nights ago my hands itched soooooo bad from overwashing that I was in agony. I bent my head...
Is there any pill I can take to stop my OCD in my mind?
I have a problem with my OCD I keep thinking about past trauma stuff and people's names in a loop...
I do not know if my life has hope(see details I post in comment)
I have HOCD but it wasn’t that bad. But I made mistake come to USA seeking for treatment. I went to...