i say aloud to God that I swear on the bible i will stab members of my family to death with a knife but i love my family and dont wish to hurt them
harm ocd: i say aloud to God that I swear... - My OCD Community
harm ocd
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aidsat10
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My therapist told me OCD likes to attack the ones we love. I used to have fears like this, but I had to realize it was just thoughts, and wasn’t actually what was in my heart. OCD is a LIAR. Don’t listen to it ❤️ Easier said than done, I know. But remember when you have those thoughts, it’s not you. Just OCD.
You are exactly right
OCD makes you worry that you would do something that you would absolutely hate to do - it's lying to you and you have nothing to fear. Don't listen to it, don't give it any stock! Because it elicits a fearful reaction causes your brain to make you worry about it more, but you would obviously never want to do something like that! I know it's hard, but stay strong ❤️
All this advice is spot on. It’s the ocd bully.
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