Right now my life is full of uncertainty and discomfort; job, car repair, and decision making. I feel anxious and afraid, the word machine in my head is running overtime and I’m on full alert.
This is an opportunity for me to feel these feelings and adjust my willingness to hold delicately these feelings and move towards my values.
Written by
Catbro
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1 Reply
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I am sorry to hear that you have so many things going on in your life.
It sounds difficult, with trying to tackle OCD at the same time.
I have gone through rough times in my life, and it was very challenging living with OCD.
Usually, OCD flares up when you are going through stress.
Just keep trying your best in resisting compulsions, and accepting OCD thoughts as they come.
Mostly, this is what OCD is about for everyone.
The difference is that we have different forms of OCD.
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