I had my first therapy appointment today and it went really well. I appreciate everyone’s advice and tips on my post. I’m still struggling ofc but I feel even the smallest bit better knowing I have no where to go but up from here.
Therapy : I had my first therapy... - My OCD Community
Therapy
Written by
strawberryoni
To view profiles and participate in discussions please or .
1 Reply
•
Not what you're looking for?
You may also like...
Therapy
He’s asking me questions like, where do I feel it in my body when I feel the OCD/anxiety coming on...
Therapy over my Therapy
tommorrow. My last post was about having OCD on where to meet her. Today, I had a therapy session...
Can’t afford therapy
student who cannot afford therapy, especially specialized therapy. It feels hopeless not being able...
Symptoms returned worse after therapy
doctor lowered the dosage symptoms were returning bit by bit, I thought nothing of it because they...
Talk therapy after ERP therapist?
and doesn’t really take me seriously unless it fits into the mold of OCD. But, I’d still like to...