New MSA sufferer

[Groovyag]

Hi I was wearing my fit bit and noticed my deep sleep has been affected.

Since, being diagnosed I have monitored the use of cpap vs nasal breathing.

I get more deep sleep with nasal breathing and there are health benefits of breathing in nitric oxide while you sleep.

I use surgical tape to cover up the mouth.

[esj20]

I too have had my deep sleep interrupted, I underwent a sleep study but waiting on results, I take melatonin which helps

[Groovyag in reply to esj20]

am looking into RTT therapy

[Groovyag in reply to esj20]

if you are an early sufferer there is a clinical trial in U.K. called Horizon and a cd by alise ojay called singing for snorers - it works