Pomegranates: Hi , I read an article that said... - MPN Voice

MPN Voice

10,445 members14,398 posts

Pomegranates

ranzoray profile image
11 Replies

Hi , I read an article that said eating one pomegranate per day could be beneficial for people with PV , as it can help to thin the blood .

After trying it for a week , I found another article which claims pomegranates are great for enriching the blood - raising HGB and HCT .

Anyone know which one it is ?

Or maybe it's neither and I should just stop reading internet articles !

Written by
ranzoray profile image
ranzoray
To view profiles and participate in discussions please or .
11 Replies
hunter5582 profile image
hunter5582

Pomegranate is supposed to do all sorts of things from lowering blood pressure to improving hemoglobin to raising testosterone, etc. I expect that at the doses one would get from eating the fresh fruit, there would be minimal impact. Pomegranate is loaded with vitamins and antioxidants. They are actually quite tasty as well. My take would be to enjoy them in reasonable amounts if you are so inclined. If you see a mysterious spike in HCT you an always back off.

All the best.

Kari1961 profile image
Kari1961

I've no idea, but as they are a very tasty fruit, I can only say that eating them would be beneficial. I know that they are rich in antioxidants and fibre.

I keep pomegranate seeds in my freezer, as I like them in my salads and eat them a few times a week.

I have PV and haven't experienced any crazy hikes in my HCT.

ranzoray profile image
ranzoray in reply to Kari1961

Thanks , that's good to know , I've had no ill effects so far either . Think I'll just keep enjoying them !

Orangeboykitty profile image
Orangeboykitty

Definitely keep enjoying them but don't expect to see a difference in your numbers.

SoledadBarcelona profile image
SoledadBarcelona

No, it is the opposite according my nutricionist. I never never eat citrus fruits like promenade or oranges.

finlay2106 profile image
finlay2106

Hi

There was a link posted here some months ago (by EPGuy?) to a paper published in 2015 on the JAK2 inhibitory properties of various foodstuffs. Interestingly pomegranate came out tops followed by strawberry and blackberry. It doesn't specifically refer to haematocrit but the implication could be that if certain foodstuffs inhibit or reduce the unhelpful effects of the gene mutation then we could assume that it would improve blood counts. I think this whole area of foodstuffs is one of interest and the medics in the USA seem more interested in this (e.g. Angela Fleischman, Carolyn Katzin etc.) than in the UK. I am actually planning to raise this in my clinic discussion this morning (I'm in the UK) to see what they say.

Here's a link to the paper:

researchgate.net/publicatio...

As always, we have to be careful with foodstuffs due to potential interaction with drugs we're taking and it's a good idea to discuss with your haematology team before changing anything. I'm taking a small glass of pomegranate juice daily (as well as half a grapefruit) with strawberries and sometimes blackberries (the pips get stuck in my teeth!) with my breakfast cereal. Too early to say if there's a long term beneficial impact and I occasionally weaken and have toast instead.

Watch this space perhaps....

Paul

ranzoray profile image
ranzoray in reply to finlay2106

Interesting stuff - thank you .

Anag profile image
Anag

Be really careful!

Pomegranate juice reduces thrombocytes.

The seeds increase thrombocytes!!

I buy pure sour juice, add water and drink it often with meals.

Enjoy!

Anag

ranzoray profile image
ranzoray in reply to Anag

Thanks for the info . Luckily I'm not too keen on the actual seeds , so haven't been eating many .

Anag profile image
Anag in reply to ranzoray

I used to hate them until I went on the autoimmune paleo diet, where My body was cleared of almost all carbs/sugars. Now pomegranates taste sweet, so does super dark chocolate, white grapefruit and lemons. Ive had the poison out of my body for almost 5 years! 😀

Lena70 profile image
Lena70

I began taking pomegranate extract daily and my numbers are looking better than they have in 3 years. My hematologist said to keep taking it. Who knows if the pomegranate is responsible or if this is just the normal fluctuations of PV, but both of us were surprised to see my hematocrit and WBC have normalized over the last three months.

I'm not going to get too excited until we see a longer trend line, but I am in a lovely mood since yesterdays labs and consultation. It was nice to finally see the numbers not gradually rising as they have been since August 2019.

You may also like...

Pomegranate Juice

anyone had tried Pomegranate juice . I have been reading about its benefits and am wondering...

Anyone with ET tried ginseng, ginko bilboa, or pomegranates to lower PC?

number to drop. I was reading that Ginseng, raw garlic, ginko bilboa, pomegranates, and tonic...

Withdrawal of drugs and National blood cancer awareness month

Just read the dreadful news of 23 cancer drugs to be withdrawn including some for rare blood...

curcumin and ET Jak 2+

However, one article I read suggested that if the patient is on aspirin therapy, he/she should be...

Carri Duncan - Author who had PV

Evening all, I stumbled across an article which led me to message this lady and I was wondering if...