Looking for How do you keep your diaries please?
I dont get the headaches but im told my visual disturbance and other neuro symptoms are migraine aura. I have trouble differentiate start and end times so i dont know how to begin documenting anything. I am hoping to get a follow up neurologist appointment within the next month and an eye doctor told me to do a diary but i just dont know how to do this . I dont think its food /drink related.. any help would be appreciated.