After many years of migraines one thing I have realised is the importance of eating regularly. As soon as I start to feel hollow I can feel a migraine coming on. I work long hours and I am looking for ideas for snacks that I can eat on the go. I try to have a good breakfast and take a sandwich or suchlike for lunch. In between I have things like a cereal bar and fruit- banana, apple and satsuma. Also mixed nuts are good too.
Does anyone have any other ideas for tasty, filling snacks, easy to prepare and eat on the go, and not high calorie? I am sick of bananas if any one has any better suggestions!