Hi guys, I'm new here so just want to drop a quick hello. I'm currently 25 and suffer from Migraines. I'm just looking for some help/advice. I've been a migraine sufferer for around 3-4 years, usually I will get them every couple of months. The stages are blurred vision, blind spot + feeling sick and then a horrible migraine in the left side of my head. I've sort of got used to it over time and because my mum suffers from Migraines I tend just to class it as "something passed down" and I've been the unlucky recipient of this horrible issue. Lately I've started to follow a diet plan and work out again, after a few years of not really doing much. Since doing so I've had 3 Migraines in the past 1-2 weeks. I'm due to go to the doctors tomorrow but can anyone shed some light on this or if anyone has had similar experiences please let me know...
Thanks 😁
Written by
richyboychild
To view profiles and participate in discussions please or .
Have a google for excersise induced migraines, there are some tips on there and be careful not to clench your jaw while doing excersise ( that's one of my issues, look at TMJD symptoms too ).
Any change in your routine is likely to cause migraine. When I started training again after a long break it made my migraines worse. If you keep exercising so that it becomes routine they are likely to subside. I train 5 days a week, I have a day off on Thursday and Saturday, I think not having two days off at the weekend is a good idea migraine wise. I do interval and combat training, very intense exercise it really helps with my energy levels and non-migraine related pain. Build it up gradually too, I started with one day a week initially and then over a year and half I've got to seven hours, still have chronic migraine though but I'm fitter!
Hi I have suffered for migraines for about 30 years,have tried most drugs .have recently had Botox and was migraine free for 6 weeks.only draw back is only lasts for 6 to 8 weeks then need more. I went private as mine got unbearable and I had heard of Botox so I thought I try it.dosent work for everyone though but worth a thought
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.