Well I’ve got to self isolate for 12 weeks I have copd, feels like banging my head on a brick wall
Corona: Well I’ve got to self isolate... - Mental Health Sup...
We find it quite relaxing, You can go out for a walk as long as you can keep yourself away from others.
Have you anywhere to go ?. Hobbies and diversions do help. Have you any distractions you can do to lift your mood, we watch television, computer and read books. We also take the dog out for walks, Wife in the morning, Me in the afternoon. We also like gardening.
If you are on your own land as long as you keep away from your boundaries you can spend any amount of time doing that