Anyone up? Panicky and anxious and having derealization... I’m kinda chill inside but my thoughts are making me this way.
Derealization/panicky: Anyone up... - Mental Health Sup...
Derealization/panicky
I'm up, I work midnight's. You can message me if u want...
Rachel
Have you seen your GP ?, if not make an appointment, Monday
Are you taking medications, sometimes we need to know side affects and how long we have been taking them.
BOB
Hi there!! Im not actually sure if what I am feeling is the same as what you were experiencing. I sometimes wake in the early hours of the morning and have all sorts of fears. I worry about what will happen to my nephew if my mum dies as she is his sole guardian and he is only 14 years old. My son and I live in the same flat and my son is 19 years old. My home is very small and I dont know how we would manage. I worry about my son, what will happen to him if something happens to me and he is left on his own. I have very distressing feelings and thoughts. I sometimes wrap my duvet around me as tight as I can and I tell myself that I am in the arms of God and that he is looking after me. I tell myself that no matter what, I will be forgiven for all of the bad things I have ever done in my life.. (I have never murdered anyone, nor done anything so bad that I have ended up behind bars but what I have done is I have hidden things from people and that is what makes me think I am a bad person)...
The mind and the consience is a terrible thing. I hope I sleep better tonight, and hope you do too!!
(I also wish I was able to post a couple of sentences instead of typing half a book every time I come on here!! Apologies!! ).. XXXX