Not A True Recession Yet, Still PeriMenopause

[Curious1411]

I wasn’t expecting my period to ever come back. Well it did yesterday. Last period before this one was on May 20th.

There isn’t much difference. I have warm flashes, very low energy, and other bodily changes. I am still suffering. This has been the most unproductive summer ever! I have got to keep moving. That seems to be the only way to solve it, plus some dietary changes.