Mind Body Reset

[Andyroo66]

anyone any thoughts on this, maybe it works for ME ? (my issue is mainly anxiety and migraine but with some overlapping fibro/cfs type symptoms)

mindbodyreset.co.uk/

Might give it a try! (but worried its hockum or harmful)

Cheers

[Hidden]

If you take a - its all in their head approach - then this could help cure you. If you take a - there is a problem exacerbated by stress and mental well being - then this could be a help - but not a cure! The fact that they lump ME & CFS as one, and with 'other' mental health conditions makes me think they don't know their arse from their lateral epicondyle!

I am a believer that we are all vibration - sound is another vibration - and as such attaining the right frequency will help our bodies/minds. That said I take potent drugs for my RLS despite listening to healing tones regularly on youtube.

I have downloaded tones that are meant to make your brain behave like you have taken an illicit drug and have titles such as Heroin, LSD, Ecstasy, Cannabis, you get the picture - yet have not experienced any effects.

Counselling can help anyone, if you have a skilled therapist, deal with their life and the stresses within better.

IF I was getting this treatment free, I'd jump at it. I can think of better ways of spending money in helping myself. Have you tried calling them?

[Starry]

Maybe you could experiment with binaural tone sounds on insight timer, a free meditation and relaxation app? That might give you a sense of if its for you or not. I think you can search for research studies on binaural therapy too.

I tried a few but I didn't get on with them. But I have since found out I have a neuro otological issue since my viral meningitis so that may be why. Otherwise I'm "classic" post viral ME.

Pregabalin is the only thing that's helped my anxiety.