Hi, I'm looking to connect with others that suffer from GAD & panic and want to use natural remedies and methods. I would love to hear what is working well for you.
Looking for GAD & Panic support with ... - Major Depressive ...
Looking for GAD & Panic support with like minded people.
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Hey welcome to the group. I've posted a lot of things about natural remedies. There are many stress teas out there now. I also I've taken ashwaganda herb for many years. Breathwork meditation work when I remind myself to do it. There's also tapping. Lot of good information on here and good people.
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