Short Version: I’ve got a small head,... - Fun Beyond 10K & ...

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Short Version: I’ve got a small head, I bought a head-torch, sent it back, did some running.

PaulS83 profile image
PaulS83Ultramarathon
42 Replies

Long version:

I hate shopping for headgear. The problem is, I got me one of them little-heads. Not on a Microcephaly, or Beetlejuice scale (as pictured), but I don’t think I can legally ride a motorbike due to the potential for the crash-helmet to rotate a full 180° in the wind.

I hate online clothes shopping at the best of times; it stems from not actually being birthed but instead sewn together from the contents of an unlocked hospital dustbin. Apart from the head, I’ve got long arms, little legs, one foot bigger than the other and a torso wedged somewhere between medium and large (depending on where I am in that fitness / slobbery waltz that endlessly swirls, turns, and often face-plants smack-bang in the middle of the dancefloor). I’ve had to fully segregated my clothes, like some kind of apparel apartheid in “fit and fat” wardrobes and oscillate between them.

Mediums aren’t always mediums by the way, and the same for larges. The whole online shopping scene is like a dating app. Clothes are free to big themselves up with some good photo they took in the 90’s and a dribble-string of spiel. When you finally meet them for cocktails, that vizard comes crumbling down and you see them for what they truly are, and have to send them back at your own cost (the clothes that is, the date can walk). I’m a rubbish sender-backer too, so I’ve ended up with a whole chest of drawers of redundant gear, and a line of offspring I’ve never met.

The whole thing is in dire need of governance.

That’s normal clothes. Shopping online for headgear is three levels deeper into Dante’s hell. It’s a world of one-size-fits-alls (they don’t) and they exclude the peanut-headed to the point of discrimination.

I know there are a few of you out there saying, “I bet there’s a plus side to this too. I bet you don’t get static build-up when putting on jumpers” and this is true. I’ll also admit that I delight in the fact that I can just toss the jumpers up in the air and stand beneath them as they gently waft, right down to the shoulders like an absurdly easy game of human quoits. But any joy experienced is immediately overshadowed when trying to buy, in this case, a head-torch.

It’s like a game of Russian Roulette. Although, admittedly, a slightly lower fatality rate.

Buying a head-torch in the first place is quite a tricky engagement, what with the cross-eye inducing specs of luminosities, spreads, ranges, battery lives, etc. etc. But then throw into that cauldron head-band adjustability, lamp size, mass, it becomes a desperately serious undertaking.

I had 5 good minutes before entering princess mode:

I just want one that looks pretty.

Just something that doesn’t weigh the same as a fat baby, doesn’t sag down my face, and looks pretty.

And doesn’t fold my ears.

And meets mandatory kit requirements.

And doesn’t cost the same as fine art.

And looks pretty.

Is that too much to ask?

Anyway, I settled on one. I put all that effort in, bought it, had it delivered, and it’s now currently packaged up on my desk waiting to be sent back. *sigh*

Nearly all of my running gear comes from sportsshoes.com, and I’ve got to say, I find their aftersales amazing (which is beneficial, considering all of the above) and their returns policy is very fair. I thought this was just for me because I’m on first names terms with half of the customer service team, but it seems their forgiving policies apply to all of their customers (I’m less enthused by this), as what turned up this time had clearly been sent to someone else previously, and had clearly been forced back into the box and clearly returned once before. The inside packaging was crumpled, the housing of the lap itself was bent and misaligned, and there was even a piece missing from the box. A little cable-management clip that stops the wire from slapping you in the face like an irritated cat.

The worst part is though, I think it actually fit. I got something that fits my circumferentially-challenged cranium, and it still needs to go back!

I’ve been running with an old body-light that throws shadows in all directions and has you dodging phantom tree roots that must've poked through the veil from a parallel universe. You can’t see what you’re looking at either, not without rotating your torso like some lurching Frankenstein. It’s had a good innings though. I think when something can be categorised as 67% Sellotape, it's on its way out.

Due to life being utterly relentless and all-consuming of every waking moment, when I run, I need to be up, out and back before It comes and throws another day in my face. Whatever I’m doing, I need to be home by 6:30am so I’ve time to stretch and boil the kettle before I start levering the kids out of bed with a crowbar just before 7:00am. One good habit I’ve kept since my C25K days is the 5 minute(ish) walk before and after my runs. At the last time of counting, I’ve got 300,000 different run-routes mapped, ranging from 2 miles to 22 miles that full-loop (nothing more satisfying than a clean loop) so start and end in the same spot, about 0.5km round the corner. I’m moving house next month and I’m seriously going to miss them.

I try and keep my easy runs between 6:15 and 6:30/km (getting into this, I think my next post needs to be about the joylessness of data comparison. I’m just mentioning split times here to illustrate run durations) so a 5km takes just over 30mins, plus 10mins of walking, which means leaving the house at 05:50am latest. Historically, my longest pre-work runs have had me out the door at 4:45am, which I don’t think can even be considered morning runs to any sane person. 4:45am is night. This latest training plan that I’ve hashed together (and clearly stitched myself up with) would require me out the door earlier than this again, even before the clocks have the decency to change. Which means I’m going to need that head torch. Plus some potent amphetamines.

In reality, I’ll probably turn these ones into double run days, and break-off 5km from the morning and try to shoehorn them in either at lunchtime or in the evening.

I miss smoking, drinking, and generally festering. Life was so much simpler being unhealthy.

On the whole, I’ve had a pretty uneventful week of it. I’ve been focussed on just getting everything moving again and getting into a routine, which I’ve pretentiously called “pre-training”, but it’s actually more akin to corpse-thawing, or breaking the rigor-mortis. Last week I did…

…prepare for the ridiculous back-and-forthing between units. I’ve got absolutely no self-respect for it, but can’t help myself…

… 2mi/5k/5k/5k for a weekly total of 18.3km all at easy pace, with…huh…only 1 little base session on the exercise bike, and only 1 30min strength session.

The “only’s” are because I’m realising in real-time that I’ve been skiving and didn’t remember. I should’ve done 3 bike sessions and 1 more strength. Naughty boy.

Yesterday, I did 5k (in some kind of ice age that appeared out of nowhere) plus both a base and strength session. Today I’m having a full rest other than maybe a bit of foam-rolling / impact gun tonight, and then for the rest of the week I’ll do: 5k tomorrow and re-introduce back-to-back runs 2mi Saturday and 4mi Sunday all again at easy pace. If I’m a good boy, I’ll do another couple of base sessions and 1 more strength session. Next week, I’ll starting putting a bit more structure into the running.

So, that’s it! What a week!

Keep running everyone, with your big heads and your hats that aren’t filled with polyfiller. You don’t know how good you’ve got it.

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PaulS83 profile image
PaulS83
Ultramarathon
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42 Replies
AlMorr profile image
AlMorrHalf Marathon

Long post from you PaulS83, at least you don't have a big head, a early bird with your runs at 4,45am, it's better not to run on consecutive days as that could cause a injury, I don't do any online sports shopping, I prefer going to a specialist sports shop, love your description on getting your children up in the morning with a crowbar, that should waken them up for a good day at school, onwards and upwards, keep on 🏃🏾 running 👍

PaulS83 profile image
PaulS83Ultramarathon in reply toAlMorr

Yes, if I start prying them out of bed around 6:50am , they're normally up by about 9:00am...

It's important not to run either sessions or hard efforts on consecutive days. Easy runs the day after sessions are actually good for recovery. When the weekly mileage creeps up, trying to condense it into 3 runs will be far more onerous for the body. Most marathon training plans are 5 run days a week. Some are 4 and some are even 6, depending on goals.

This is not advice for the newer runners reading though! Rest days are very important.

misswobble profile image
misswobbleMarathon in reply toAlMorr

My mum would send the dog to get us out of bed She was relentless at her task 😁. We’d hang onto the covers for grim death but she’d have us dragged out in short order 🐕

AlMorr profile image
AlMorrHalf Marathon in reply tomisswobble

👍

nowster profile image
nowsterMetric Marathon

Everyone tells me I have a big head. And that's because it's true.

Your description of clothes sizing was like mine when going shoe shopping.

I went to big chain shoe shops in a huge regional outlet mall, and instead of asking "Do you have this in 12?" it was more efficient to ask "What do you have in size 12?"

Nowadays I don't bother. (See profile photo.)

PaulS83 profile image
PaulS83Ultramarathon in reply tonowster

Looking for hats, I'd have to ask which of their mittens comes in ones.

There is absolutely no way I could do anything with barefoots! It'd take me an hour to manipulate the toes into the right sleeves for a start. In fact, only the factory-seconds / quality rejects would line-up correctly.

misswobble profile image
misswobbleMarathon in reply toPaulS83

I have tiny toes and my to e socks do take some faffage to get reluctant digits into the right bit. Not what you need pre dawn😫 🥱😀

SueAppleRun profile image
SueAppleRun10 Miles

You want an irritated cat?? I can send you one of those, can't help with head lights though as I fear mine is rather large

PaulS83 profile image
PaulS83Ultramarathon in reply toSueAppleRun

I love cats. Even the vicious, violent, scratchy ones are OK by me. There's one who I tend to pass on most runs. After several years, it still seems to quietly judge me with unwavering disinterest, just as it did on the first day.

SueAppleRun profile image
SueAppleRun10 Miles in reply toPaulS83

I too love cats, especially my beautiful black one, who bites and scratches less now. It was a joke

Jell6 profile image
Jell6

I haven't read all this yet but thoughts so far...1) "I’ll also admit that I delight in the fact that I can just toss the jumpers up in the air and stand beneath them as they gently waft, right down to the shoulders like an absurdly easy game of human quoits."

This made me laugh.

2) My sister bought me a fluorescent woolley hat that has a rechargeable lamp/torch. I look like a minion when I wear it!

3) You sound more attractive than I imagined 🤣🤣🤣🤣

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply toJell6

😂😂

PaulS83 profile image
PaulS83Ultramarathon in reply toJell6

If I stand right shoulder against the wall and look 15° left and 30° up, and if you were to be 3-rungs up a stepladder to my north-west, it's a good angle. Some would even consider it attractive.

I know the hats! Can you do the voice? It's not far detached from a scouse accent...

😁

Jell6 profile image
Jell6 in reply toPaulS83

Scouse!!!

.
PaulS83 profile image
PaulS83Ultramarathon in reply toJell6

Not you Jell6 ! You must be able to impersonate your neighbours though, right? I bet you can do a good'un. Admit it!

Jell6 profile image
Jell6 in reply toPaulS83

🤣🤣🤣, and yes I can!!!. . On my last shift a new staff nurse asked me what country I'm from, apparently I'm very different to the rest of the team. I think I'm offended 🤣🤣🤣

misswobble profile image
misswobbleMarathon in reply toJell6

I’ve got a headlight beanie and it’s very lovely.

Irishprincess profile image
IrishprincessAdministratorHalf Marathon

This is a very funny post. You have a gift with words. ”Life was so much simpler being unhealthy”. Ain’t that the truth! Maybe not so much fun though …🥳

It sounds as if you did a lot considering everything else in your life, so well done. And although you will be leaving your beloved run routes behind when you move house, you’ll also be acquiring lovely new ones 🙂

I realised, when reading your post, that you don't have any badge here. We have a (virtual) badge for an Ultra. Would you like one?

PaulS83 profile image
PaulS83Ultramarathon in reply toIrishprincess

Thanks. Funnily enough, I'm having that same conversation with my daughter about moving away from some of her friends. You'll make new ones. By that also goes to show how much of a fool I am, comparing childhood friends and run-routes. Run-routes a far more important.

I don't know about the badge to be honest. Cue overthinking process in 3, 2, 1...

It may be helpful and even responsible to contextualise the level of training that (hopefully) I'll be building over the next few months, but I'm concerned people may assume that ultramarathonanonanoner = expert in all things running. I don't know whether it would persuade or dissuade anyone from taking anything in my posts as being sage advice, or even which one would be more helpful! I've actually found over the last few years that the more I know about running, the more I realise I don't know about running. It's like a dunning-kruger effect. Do the Admins have a thought on this?

Or have I gone full-on twelfth dimension thinking and it's actually just like a personal trophy?

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply toPaulS83

Generally speaking if you do the miles then you get the badge. We have a few ultra runners here but not many and the rest of us just bow down in awe and admiration.

Honestly, it’s up to you. But the fact you’ve done that number of miles means you have some experience to offer 🙂 and a badge is symbolic of the achievement and members can easily identify such in your posts and replies.

PaulS83 profile image
PaulS83Ultramarathon in reply toIrishprincess

Gone on then. Slap the badge up there! Jell6 gets what Jell6 wants.

Jell6 profile image
Jell6 in reply toPaulS83

Thank you for recognising this😊

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply toPaulS83

There you go! Looks good. Be proud 💪

Jell6 profile image
Jell6 in reply toPaulS83

Cue me screaming "for the love of all that's holy, take the damn badge!!!!"

PaulS83 profile image
PaulS83Ultramarathon in reply toJell6

🤣

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply toJell6

Quite right Jell!

PaulS83 profile image
PaulS83Ultramarathon in reply toIrishprincess

Ooh, I see it.

Shiny!

misswobble profile image
misswobbleMarathon in reply toJell6

😁😁😁

linda9389 profile image
linda9389AdministratorMarathon

Due to life being utterly relentless and all-consuming of every waking moment 🤔 I'm a slower runner than you, but I think I could run 10k in the time it would take me to type a 1347 word post 😅 Massive respect for those early starts though 😎

PaulS83 profile image
PaulS83Ultramarathon in reply tolinda9389

I've just be publicly dismantled by logic! 😆 This is essentially a lunchbreak activity that spills over in all directions like a muffin-top.

linda9389 profile image
linda9389AdministratorMarathon in reply toPaulS83

😍😍😍

But you're fitting it all in! That's real energy. Amazing 😊 I didn't even run the 10k 🙃

ktsok profile image
ktsok

If you ever need to get back into the dating world, let a friend write the physical description part, ok?

Long arms are an asset in my world. Rock climbers are proud of our ‘plus 2 ape index’.

I am either impressed or aghast at the earliness of the starts. I can’t quite decide which. But hats off to you (I know it would fall off, anyway). Have you considered visiting the kids section?

😘

PaulS83 profile image
PaulS83Ultramarathon in reply toktsok

Are you volunteering? Hit me with it. Previously I went with the headline: Two REAL eyes. Downhill from there.

Oh and p.s. modern times has it that grown men don't do well wandering around kids' sections alone.

ktsok profile image
ktsok in reply toPaulS83

I don’t think a grown man shopping for kids head torches is particularly controversial… trying them on might raise an eyebrow or a smile 😀

I think. Only think, mind. That it might be better if someone who has actually seen you properly describes you. I might be wrong. Thankfully, this is not required.

PaulS83 profile image
PaulS83Ultramarathon in reply toktsok

You're right. There's no way they could otherwise capture the scent.

ktsok profile image
ktsok in reply toPaulS83

Nice.

Cow expressing mild disgust
misswobble profile image
misswobbleMarathon in reply toktsok

I see these beasties daily on my trail run. They move silently. How do they do that! 🤷‍♀️ I could go with knowing 😊

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon

😂😂😂 Ok, so I am exhausted after reading this string! How on earth do you manage to keep going at that pace? Ok I am looking at this through near 72 year old eyes, but full on doesn’t really cover it!

You have succeeded in making me feel bad about the fact that I have always been able to get stuff to fit me “off the peg” ; from my early twenties onwards at any rate. Not my fault, I was just built that way. On the other hand my clothing choices, particularly colour, are pretty bad when it comes to running apparel. A product of getting much of it as presents. It isn’t a big problem though; nobody really looks at you post 70years old, particularly if you are wearing running gear.

For what it is worth, I think that if you have earned an Ultra Badge you should display with pride. Don’t worry about people treating you as an expert; I haven’t noticed anyone being over deferential around here 👍

PaulS83 profile image
PaulS83Ultramarathon in reply toBeachcomber66

Huge respect to be out running post-70. Hang on, is that patronising? Am I doing that thing where 30 seems old until your 30? And 40 seems old until you're 40? I bet you're still doing cartwheels.

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply toPaulS83

Not patronising at all🙂. I could never do cartwheels! Bridge and Plank about the limit now.

RosesAreRed777 profile image
RosesAreRed77710 Miles

Great read, I was sniggering to a lot of your insights. Especially ‘I miss smoking, drinking, and generally festering. Life was so much simpler being unhealthy.’ Ain’t that the truth!

I sincerely hope you find the headlight of your dreams to light your way in the dark mornings but above all I hope it’s pretty!

PaulS83 profile image
PaulS83Ultramarathon in reply toRosesAreRed777

Thank you!

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