Beechenhurst (FoD) Night Run Race Rep... - Fun Beyond 10K & ...

Fun Beyond 10K & Race Support

2,637 members8,018 posts

Beechenhurst (FoD) Night Run Race Report Friday 17th February

SkiMonday profile image
SkiMondayUltramarathon
18 Replies

I first heard about this on the Monday when a colleague posted it as a 10k night run on the company running chat. It looked like fun and I'd not tried a night race before so I signed up. I'd been offered a lift there and back so preparation consisted of chucking my kit in a bag. Since it's in the Forest of Dean, I figured there might be branches to duck under so, as well as the chest light as a main light, I included a beanie with a built in light to illuminate branches (plus a backup hand held torch and a backup backup torch).

The briefing was by the start and we were told that it was a 5.5 mile run. A bit of mental arithmetic during the run told me that would be 8.8k. The RD caught us out a bit by shouting “Go" with no count down. That's when I realised I'd been standing very close to the start (well, it was dark). I started off at what seemed a comfortable pace and did my best to avoid being drawn along by the faster runners going past me.

Initially, there was a short gentle climb followed by some downhill and then, well, I didn't know! With it being dark and a course I hadn't been on before I couldn't tell if it was uphill or not. All I could tell was that it wasn't particularly steep. By this time there was a gap in front of me and two runners just behind (one on the left, one on the right). As a result, it felt as though I was acting as a pacer. Not knowing the gradient, I resorted to trying to maintain a steady effort.

Looking at the elevation profile afterwards, I now know that I was on a steady climb over about 1.5k. Being unfamiliar with the surface I was on, I couldn't use pace and effort to figure out if I was climbing or not so judging by effort was the best I could do. After a while, I switched my watch to display HR to help with that.

Coming towards what turned out to be the end of the climb, the two who had been running with me had dropped away. I was approaching what I could see was a definite uphill (I now know that it was just steeper than most of the climb). Part way up this, I considered dropping back to a walk but I figured there was some downhill ahead so kept going. I figured there was a downhill because I could see most of the runners in the near distance but just the top half of those further away and they gradually disappeared, their heads going last.

By now, I was getting too hot. There weren't any overhanging branches so I took my hat off and switched off its light. It felt good to be running downhill and the surrounding forest seemed to have given way to fields meaning there was a very welcome refreshing breeze.

After the downhill, there were some shorter ups and downs (I think the variation made it easier to tell what was up and what was down as did trees being closer to the path). There were a few hairpin bends then I was on the downhill finish straight. I could hear someone running just behind me so upped my pace to avoid being overtaken at the end.

Conditions, being cool and dry, were ideal. My watch showed the distance as 8.2k. I found out from the results page that it’s listed as a 5.05 mile run. I'd maybe put in more effort than I would have done had I thought about it but I think it went well. Of the eight of us in my age category, I came second so I'm pleased with that.

Written by
SkiMonday profile image
SkiMonday
Ultramarathon
To view profiles and participate in discussions please or .
18 Replies
Katnap profile image
KatnapMarathon

Great run SkiMonday !

You wouldn't expect to get hot on a winter's night run!

🐱 Katnap 🐱

SkiMonday profile image
SkiMondayUltramarathon in reply toKatnap

Thanks Katnap

I should have relied more on the forecast instead of thinking "it's nighttime in Winter so I need to wrap up".

Katnap profile image
KatnapMarathon in reply toSkiMonday

Admittedly I ran today's winter 10k in racing vest and shorts! 🙀

Near the end...
Katnap profile image
KatnapMarathon in reply toKatnap

As you can see, I'm now past 30 😂🤣

SkiMonday profile image
SkiMondayUltramarathon in reply toKatnap

Erm, congratulations? 🎉?

SkiMonday profile image
SkiMondayUltramarathon in reply toKatnap

And a hat!

MissUnderstanding profile image
MissUnderstandingHalf Marathon

Fantastic race report and a fantastic result! I wish I’d been there too…roll on April!

SkiMonday profile image
SkiMondayUltramarathon in reply toMissUnderstanding

Thanks. It was fun!

aliboo70 profile image
aliboo70Half Marathon

Oooh I like a night run! Sounds great, well done! 😊

SueAppleRun profile image
SueAppleRun10 Miles

What a good run

Sandraj39 profile image
Sandraj39Half Marathon

Great run report! I can’t imagine not knowing if I am going up or down - you are clearly a much stronger runner than me!! I also loved the image of you heading off in to the dark with your many torches!🙂🔦

SkiMonday profile image
SkiMondayUltramarathon in reply toSandraj39

Thanks Sandra.

I tend to try for a constant effort, even when I can see the terrain. Seems that’s good practice for running when all I can be sure about is the amount of effort.

Irishprincess profile image
IrishprincessAdministratorHalf Marathon

I thought about you on Friday night SM because it was incredibly windy here but you didn't mention wind so I assume it wasn’t an issue for the run?

That sounds like an adventure! The only thing missing was a tent and you could escape for a few nights on one of those peaks 🤣

Well done, especially coming second! You deserve to feel pleased with that result. Congratulations 👏💪

SkiMonday profile image
SkiMondayUltramarathon in reply toIrishprincess

Hi IP

It was calm in the forest! I think there might have been a breeze coming off the open fields that we passed but, other than that, the air was still.

Definitely an enjoyable event!

linda9389 profile image
linda9389AdministratorMarathon

Wow. That sounds very different! Reading it made me quite anxious though - all that unknown!!!! I just couldn't do that (in daylight never mind at night), hat's off to you !!!

SkiMonday profile image
SkiMondayUltramarathon in reply tolinda9389

Thanks Linda

I guess we all have our own level of tolerance for the unknown! I really enjoyed it!

linda9389 profile image
linda9389AdministratorMarathon in reply toSkiMonday

I have no tolerance for the unknown 😱🙈😍

Cowladyrunning profile image
CowladyrunningMarathon

Great report! I first of all love that you have a company running chat - feel I need to introduce this concept to my colleagues (one did a half ironman last year and another is doing man v horse this year so it'll be very varied abilities!!!) Then I love how prepared with the torches you were! It's interesting to hear how you couldn't judge gradient because of the dark - makes you realise how much information we get from seeing in normal conditions - I do think it sounds fun though - added challenge! I'm so glad the wind wasn't bad for it - I was worrying about those trees! It's one I'll add to my to do list I think - I'd never have made it this time as my end of term bad throat turned into a nasty covid episode! Knocked my FoD half training back a week or so :(

Congratulations on such a great result too.

Not what you're looking for?

You may also like...

Heathfield 10k Race Report

My first 10k race - hot, humid and hilly - it was tough but I loved it! Described as an undulating...
pianoteacher profile image
Marathon

Yorkshire Marathon Race Report

I was unsure as to how to pace this one. The first time that I ran this distance (back in May), it...
SkiMonday profile image
Ultramarathon

HUHM Race Report

To prepare for this, I skipped my usual weekly runs so my last run was the HUHM 10k last Sunday....
SkiMonday profile image
Ultramarathon

Bedgebury 10k race report

Wow, it was lovely 😍 Nice undulating course through the woods with, thankfully, a mostly downhill...
Langley-Loper profile image
Half Marathon

Milton Keynes Marathon 2022 Race Report

Used the Manchester Marathon as my long training run for this one. It was a week early according to...
SkiMonday profile image
Ultramarathon

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
Beachcomber66 profile image
Beachcomber66Administrator
linda9389 profile image
linda9389Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.