Ooh I definitely spent too much time on the sofa this week π π₯ππ§
I definitely felt the consiquenses on my 10K this morning π
Started out feeling good and optimistic π that only lasted two Kπ
From then on in I really had to work it and resign myself that a shuffle was all I was capable of today πββοΈπ
Perked up on the last two K but definitely a run I was glad to finish π
Cheered up when I realized I gained my 50 Miles in December badge π
Happy Holidays everyone π