Goodness goshness it's nearly June!! How's your running going, tell us alllllll about it!!!!!! 😍
My Garmin tells me I'm "Overreaching" at the moment - never seen that one before! I did have my rather disastrous attempt at a half marathon last Monday, but other than that haven't done all that much in the past week - two more runs, a swim, and a little bike ride. My VO2max went down by a couple of points recently, I think that has something to do with it.
Anyway, the weather's nice here at the moment, may as well take Mr Garmin's advice and have a beach day 😎
Who's been working hard at their training? Who's taking a break? Anyone else ever been told off by Garmin for overdoing it?
As always, if you're new here, or just browsing through the community posts, this is a great place to introduce yourself and let us know how you are doing. You’ll find plenty of support and knowledge from your fellow runners here.
Have a great week, everyone!!!
The Marathon Team xxx
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