10miles run somewhere in the world!

[Over62]

Having completed the HU spring challenges last week I thought long and hard about running 16.1 k this morning🤔I would normally go back to running 10k on a Friday but I felt that I wanted to improve my stamina at this distance and so I set off on a drizzly morning with my route plan worked out following very closely to last weeks HUHM, the difference being the temperature, at 14k last week it was tough going and I was feeling very tired and had to pause to take a lot of fluids on board.

Today I ran through 14k and although feeling a little tired continued along the canal leaving it at just after 15k and heading for the final 1.1! I eagerly checked the times for each k from last week to this up to 14k... I was 2seconds faster 🤣🤣 clearly work to be done!

It was a good run in the weather I like, adding the distance on to both challenges, I’ll run it again next week and see if my stamina improves - note to self stop blaming warm weather🌞

Happy running this weekend everyone🏃🏻‍♀️

[Sandraj39 Half Marathon]

Great run Over62 ! Some very impressive distances just recently!😀👍

[Over62 Half Marathon in reply to Sandraj39]

Thank you Sandraj39😀

[CBDB]

🤣🤣 .. 2 seconds is still an improvement, though! 😂💪👍🏽 Amazing!

[Over62 Half Marathon in reply to CBDB]

Ha Ha CBDB major sporting achievements have inspired the world 🌎 with less time differences🤣🤣 thank you for your encouragement 👏😊

[Buddy34 Half Marathon]

Great running Over62. Faster is faster even if its 2 seconds . It all counts. Well done 👏👏👏

[Over62 Half Marathon in reply to Buddy34]

Love it- I agree😊

[cheekychipmunks Half Marathon]

Wooo! I’m impressed with all these long runs of yours Over62! And yes, 2 seconds is 2 seconds. A definite improvement! You’re on a roll. 👏👏👏💥💥

[Over62 Half Marathon in reply to cheekychipmunks]

Thank you that’s lovely encouragement 😊

[Hareshaw-Granny]

Great result and time, your distances these last few days are impressive. Great running.✅

[Over62 Half Marathon in reply to Hareshaw-Granny]

Thank you for your kind comments 😊

[Littleoyellow 10 Miles]

I've only run 10 miles once and the last k wasn't fun as I remember! You had a better run than last week and that's an achievement 👍and I'd take the 2 second improvement as well!👏 I'm going for a little walk in Kazakhstan this evening, give me a wave 👋 before you speed off ahead on the next 10 mile step 🏃‍♀️💨😁👍

[Over62 Half Marathon in reply to Littleoyellow]

Thank you, enjoy Kazakstan it was lovely this morning 🙌🙌😊🏃🏻‍♀️

[GoGo_JoJo Ultramarathon]

Well done! You're really getting into the longer runs now! 👍🏻😁

[Over62 Half Marathon in reply to GoGo_JoJo]

Thank you GoGo_JoJo😊

[misswobble Marathon]

Well done 😃💪👍🏃‍♀️

A long run when all comes together well is a wonderful thing. Always better when the weather’s kind but we take the rough with the smooth. It’ll be better soon 😎🌝