We all started running later in life, we all had our reasons, and many of us reaped numerous benefits. I led a specific lifestyle up until I was 52 and just couldn't maintain it any longer. The engine parts were giving up and there were not many spares in the market, especially for vintage models. So I ended up running. A total, unmitigated wreck, unable to complete 90 seconds of agony during the first run and had a bunch of injuries, duly deserved.
However, persistence paid off. I ended up being a member of this forum where support has never been in short supply, advice is everywhere and people help each other reach their targets. Lots of people complete C25K, more and more are starting out.
I thought about this a few days ago when reading the posts. I remember some marathoners and ultras when I joined in but then, in the past 1.5 years 21 new C25K grads completed their firsts marathons. We all know how hard that beast is and to see the list of newcomers who recently conquered it and who continue to hit the trails and pavements is absolutely brilliant. Running has never been so popular, we are everywhere, like a rush, and it's great to see those of us who pushed our limits and went over and beyond. Let's hope we see more people joining our club!
This certainly has changed my life, positively affecting not only what I do and how I feel, but also those around me who remember different things. Anyways, if you are about sarf or central London and see a tall slim guy wearing a big basketball top, wave 'hi', it's probably me. I've seen a few blokes around wearing them but their shorts or base layers didn't match with the top. Shocking. I mean, what are they thinking?!
Stay well & keep running, folks!