HM attempt!

[Bubs1671]

Hi all you runners out there.! I set out on my second 10 miler on Sunday but calf pain made me halt half way 😥 I think it will therefore be a spontaneous "if its feeling ok I'm keeping keeping on" situation . Planning mid October date 😄

[Stephen_UK Half Marathon]

Sorry to hear this, Bubs, but you did the right thing by stopping and not making it worse. Hope you are recovering now.

[Bubs1671 10 Miles]

Not too bad. I will try 2 miles this evening to see how the land lies. I REALLY want to do the HM by mid October so don't want to push my luck too far.

[linda9389 Administrator Marathon]

Oh, bummer! Do take care. Make sure you warm up feet, ankles, calves, quads and hammies more than usual before your run tonight. Then stretch really well afterwards. A bit of patience now can go a long way. Fingers crossed for you.

[roseabi Ultramarathon]

All the best xxx

[Hidden]

That's ok, you just go again when you are ready. Stretch and strengthen and when you're out there and you feel good you can go for it 😊