Jeffing!: Nice short 20 minute run with... - Fun Beyond 10K & ...

Fun Beyond 10K & Race Support

2,637 membersβ€’8,018 posts

Jeffing!

Redcello41 profile image
Redcello41Half Marathon
β€’12 Replies

Nice short 20 minute run with jeffing today with my sister Esmee! We got back in at just the right time because it's now pouring with rain! πŸ˜€

However, I am really lacking motivation at the moment, it's such an effort to get out and run. I should note that I am on holiday in Cornwall at the moment and am completely out of my normal routine so that's probably what's causing it. I should have run 5 miles today but the minute I think about any distance I feel really unmotivated. I'm probably just going to do short timed runs for the remainder of my holiday and get back in proper training when I get back. I hate low motivation... πŸ˜€

Written by
Redcello41 profile image
Redcello41
Half Marathon
To view profiles and participate in discussions please or .
12 Replies
β€’
AlMorr profile image
AlMorrHalf Marathon

Well you are on holiday, holiday from the longer runs as well, run a few short 3K runs every day or second day, that way it will keep you motivated until you get home.

Redcello41 profile image
Redcello41Half Marathonβ€’ in reply toAlMorr

Oooh that's a good idea, thanks! πŸ˜€

linda9389 profile image
linda9389AdministratorMarathon

Treat this as a cut back week! They're very valuable. Instead of beating yourself up about lack of motivation, praise yourself for working hard and earning this cut back week. Normal service can then resume full of renewed mojo!

Redcello41 profile image
Redcello41Half Marathonβ€’ in reply tolinda9389

Yes that sounds like a good plan, thank you! πŸ˜€

Buddy34 profile image
Buddy34Half Marathon

Those short run are ideal. You can pick it back up when you're home and just enjoy being on holiday😊

Redcello41 profile image
Redcello41Half Marathonβ€’ in reply toBuddy34

Yes I think I will just stick to short runs until I get back, thank you! πŸ˜€

O505k profile image
O505kHalf Marathon

Enjoy the holiday no need to put pressure on to maintain your usual running pattern.

Redcello41 profile image
Redcello41Half Marathonβ€’ in reply toO505k

Great idea, thanks! πŸ˜€

cheekychipmunks profile image
cheekychipmunksHalf Marathon

It’s always hard when you get out of your regular routine RC. I wouldn’t worry about that one bit. Enjoy your holiday, run (if you want to) with no pressure and come back home revitalised and ready to resume your regular plan! πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Redcello41 profile image
Redcello41Half Marathonβ€’ in reply tocheekychipmunks

Yes I think I was putting too much pressure on myself, just going to do short runs for now and get back to normal when I go back home. Plus there's not a lot of trails where I am apart some very rocky ones which I'm not too keen on where I prefer running on pavement. But if I run on the road here, it'll quite close to cars driving past me which just puts me on edge! πŸ˜€

cheekychipmunks profile image
cheekychipmunksHalf Marathonβ€’ in reply toRedcello41

That’s settled then! Enjoy your holiday. πŸ˜€πŸ˜€

Redcello41 profile image
Redcello41Half Marathonβ€’ in reply tocheekychipmunks

Thanks! πŸ˜€

Not what you're looking for?

You may also like...

10K RUN... And then a JEFFING 8K

I'm exhausted! I have a problem, it's a serious problem that's causing me unnecessary hardship in...
β€’

Does jeffing count?

For badges on here I mean. I’m not sure whether to claim my half marathon badge now or wait till my...
ArthurJG profile image
Half Marathonβ€’

Jeffing

As part of my bridge to 10k journey I read Jeff Galloways β€˜half marathon, you can do it’ and today...
tiggs1 profile image
Marathonβ€’

HHM Training - Week 7 Day 3

Indoors: 31 minute recovery run. I’ve gone straight from a speed run in the previous week to a...
Dodgylungs profile image
Half Marathonβ€’

TailChaser's HM Training Diary - Week 11

Look what turned up in the post on Friday! My charity popped it in the post before Christmas but...
TailChaser profile image
Marathonβ€’

Moderation team

See all
Beachcomber66 profile image
Beachcomber66Administrator
Oldfloss profile image
OldflossAdministrator
linda9389 profile image
linda9389Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.