It seems that, just sometimes...

[Oldfloss]

Time out from Half Marathon training this morning..

I ran into the past, with a run from C25K... to do Week 5 Run 1. before running a few more Ks just for the fun of it. Ran this with one of our forum friends in my head and heart; he is running this today and I really hope he found it easier than me:)Phew...it was so, so humid and warm.

I ran the same route, I did way back in my Graduation year of 2015, and as that was in the November, it was much, much colder. The wood, fondly called by me, McFitty ' s wood is still there, but so much bigger and overgrown now. The path has long been closed off, but the rooks are still there, although they have moved their nest locations a few times. The route goes uphill gently and in 2015, it seemed like Everest...this morning...only Annapurna, ( so hot)!

Lots of thoughts in my head, twisting and turning like the ivy and brambles under the trees, hiding the trunks and branches in a tight tangled hold.

Turbulent times are creating issues for many of us and problems which, standing alone seem insurmountable, are made so much harder by this pandemic. I used this run, as I do many of my runs, to help me to sort my thoughts and worries as well as thinking of my friend here.

As ever it helped... full of happy memories of that Graduation year and the running years that have followed, full of old and new friendships. Familiar favourite views of the land and the sky, ease the soul and free the mind; sounds and smells... a skylark overhead, the hidden hedge roses, and the wild garlic, pungent and cleansing. I can feel the tension leave my body and I run like a child.

I reached home eventually, a lot pinker and having covered a lot further distance than did in 2015. I hope my friend found a little peace in his run too.

Happy, safe and peaceful runs everyone x

[paul1960 Marathon]

Thank you I set of and then decided to try one of my old runs which was only 4 miles but I did it felt good very warm this morning a d I do appreciate all the kind words of encouragement thank you old floss it would be nice to see a pic of you so I can put a face to who am talking to am hoping that am getting back into it slowly

[misswobble Marathon in reply to paul1960]

Glad you enjoyed it 😃👍🏃‍♂️ I think being in woods is calming but then I am a tree-hugger ☺️

[Oldfloss Administrator in reply to misswobble]

I did.. thank you.. I used to run through here, but not for a while..I love woods too, not many close to me..tree hugging is an essential attribute x🏃‍♀️

[misswobble Marathon in reply to Oldfloss]

I’ve recently found some new ones close to me since a narrow, winding back road has been closed to traffic It’s opened up loads of new possibilities Tricky trail though so slow going, which is fine 🙂

[Oldfloss Administrator in reply to paul1960]

Well done you! I struggled a bit with the walk/ run...but I did it. You did brilliantly...I shall fish out a photo...low lighting of course, to hide the wrinkles!

[Maddee_6333 Half Marathon]

Beautiful imagery as always Floss 💜

[Oldfloss Administrator in reply to Maddee_6333]

A good run ...thank you...x

[misswobble Marathon]

Morning shug

I posted a pic here for you last week of the very end of Monsal viaduct (Haddon end) 🙂

Running in the woods, on the soft forest floor is a treat Cooler under the canopy too. Cathartic on so many levels 😃👍🏃‍♀️

[Oldfloss Administrator in reply to misswobble]

Need to catch up with posts...thank you. Hoping to be doing my HM there in October!! X

[misswobble Marathon in reply to Oldfloss]

Oh good!

Chez Vegas in Oct is off. It’s done for good I think, to be replaced by a 10k from 2021. Disappointing as it won’t go through my part of town The locals were always really supportive of it. Things move on 🤷‍♀️

[Granspeed]

Inspiring, as ever. Hope things are sorting and thanks for reminding me that the trails and the woods endure, whatever our little feet are doing (or not) at the moment. Happy trailing to you. 🎄🌳🎄🌳

[Oldfloss Administrator in reply to Granspeed]

They do...Nature leads us by example xxx

[Dexy5 10 Miles in reply to Granspeed]

Sorry to hear that the new Forest marathon is off Granspeed, but it sounds like you are being deluged with visitors just like us. We will Try and get that run together in the autumn.

[Granspeed in reply to Dexy5]

👏🏼👍 I am still struggling to find ways to get out regularly for running. OH is lovely but his running days are def over. 😊 Meanwhile a new rowing machine has appeared in my life to try to maintain fitness for an Autumn resurgence!

[Dexy5 10 Miles in reply to Granspeed]

A rowing machine is an excellent way to keep fit Granspeed- excellent for your back too.

[Granspeed in reply to Dexy5]

Hoping.... I contemplated treadmill but doubted I would use it. I really like running outdoors. 🎄🌳🎄🌳🐢

[Oldfloss Administrator in reply to Granspeed]

I use my treadmill in icy conditions in winter and after injury.., it has its uses

[Granspeed in reply to Oldfloss]

If I had space for a fitness room.... 😄

[Oldfloss Administrator in reply to Granspeed]

We took half of our long garage..and made a utility room and small 'gym' area..very basic... but so good for winter and wild gale days...husband uses the treadmill for walking in those days too.

[Granspeed in reply to Oldfloss]

Ohhhh, ideal. I think I need to ponder creatively. Anyway, the rowing machine is in the spare bedroom for the moment. But of course it has to move over when the sewing urge strikes or the pile of ironing threatens to fill the room. 😱🤣

[mountaindreamer Half Marathon]

Lovely to read one of your wonderful posts, Floss. Glad you had a good, albeit hot, run. 😍❤️

You’re almost making me want to run further again, but for now I’m so enjoying the fact that 5ks seem to give me no injury issues. 😊💗🌻

[Oldfloss Administrator in reply to mountaindreamer]

Lovely to hear from you! X sticking to that which suits us , is the thing! All about enjoyment and staying injury free!! Xx

[linda9389 Administrator Marathon]

Nothing quite like a good dose of nature and a spin of the legs to help clear the view ahead. Here's to more peaceful times xxx

[Oldfloss Administrator in reply to linda9389]

And so say all of us...we need this new reality to settle...and for us to settle with it ! Xx

[Irishprincess Administrator Half Marathon]

How lovely Floss 🥰 and it sounds as if the run worked some magic for you 🙂 I’m a big believer in the healing powers of nature and we’re so lucky that we get to run in it!

It’s incredibly humid out there, I’m just back and dripping like a melting ice-cube. Take care xxx

[Oldfloss Administrator in reply to Irishprincess]

I hope you had a good run.. it did set me up for the day, but after an hour in the garden..it is too hot now!! Xx

[Irishprincess Administrator Half Marathon in reply to Oldfloss]

I’ve been working in the garden too - cutting back - there’s loads of plants that need a haircut 🙄 xxx

[Mummycav]

Sounds lovely Oldfloss ...A lovely run with a friend in mind, I love a run with someone in mind, I have done this many many times. You have covered lots and lots of happy mileage since that graduation day and I, for one, am so glad you started running in the first place xx

[Oldfloss Administrator in reply to Mummycav]

Thanks you xxx So many of us running together, even in our heads! Xx

[cheekychipmunks Half Marathon]

How wonderful Floss. 🥰🥰 I think in these times we appreciate nature more. We’re so lucky as runners to be able to out in it more than couch dwellers. 😍

[Oldfloss Administrator in reply to cheekychipmunks]

We are indeed...and certainly a huge stress reliever currentlyx

[lexi6 10 Miles]

A gorgeous read OF and what lovely memories revisited x

[Oldfloss Administrator in reply to lexi6]

Too true x I often think of McFitty , she started C25K in her garden! X

[lexi6 10 Miles in reply to Oldfloss]

Ah! Yes I remember, because I did that the first time I did C25, round the lounge table, down the hall, outside round the garden and driveway and back in and repeat. 😂😂 x

[Oldfloss Administrator in reply to lexi6]

Love it! She cleared all around her shed..it was only when she started running further she ventured out...wonderful lady xx

[Buddy34 Half Marathon]

Great run Oldfloss and a beautiful description. I think its about time I found myself one of these routes as 99% of the time I'm running right next to traffic.

Happy running to you to🤗🤗🏃‍♀️

[Oldfloss Administrator in reply to Buddy34]

Quieter runs are good for the soul ..! I feel we need a bit of peace currently..x

[Bluebirdrunner]

Lovely run done in the spirit of kindness and with a caring heart...

No runners left behind on your watch!💖

Well done Floss, a spin around Rookery Wood aka McFitty's Wood sounds like just the thing for some mind relaxation!

Happy running🌻xxx

[Oldfloss Administrator in reply to Bluebirdrunner]

It was a good one..and good to remember so many friends too, some of whom have simply vanished xx

[davelinks]

Well done that lady!

I did a run with Sue early Saturday morning at one of our favorite parks which is also my local Parkrun, hadn't been running there since well before lockdown and always enjoy the wooded section, made a nice change, haven't been running since, not keen on running in the heat, hopefully now starting to cool down.. X😊

[Oldfloss Administrator in reply to davelinks]

That is great news Dave! The humidity is getting to me...as the day wears on I get hotter! I think my thermostat is broken!

[SueAppleRun 10 Miles]

Lovely to read Floss, always a pleasure to share in your running adventures

[Oldfloss Administrator in reply to SueAppleRun]

I have some time off for a while...so nice to post a bit xxx

[SueAppleRun 10 Miles in reply to Oldfloss]

I’ve been off this week, sea has been blissful and although hot we’ve really enjoyed running xxx

[Oldfloss Administrator in reply to SueAppleRun]

Sounds just wonderful... I am back at the coast on Saturday...I cannot wait!

Well done you two xx

[SueAppleRun 10 Miles in reply to Oldfloss]

Thanks, I like the structure of a plan again

[Slinkymalinki]

A lovely mindful run Oldfloss . Sky larks are the sound of summer for me and woods are my happy place. Glad you found peace and solace on your run. Long may that continue. 🙂

[Oldfloss Administrator in reply to Slinkymalinki]

Thank you...I remember hearing a sky lark one Sunday morning in my fields...It felt like we were the only living things in the world. I could feel it moving on its axis xx

[Dexy5 10 Miles]

A lovely post as always Oldfloss. Going back in time to a different route and a c25k run is a good way of reminding you how far you have come.

I love running in the woods, with the soft paths underfoot, and the wildlife scurrying out of bushes and trees.

I do hope all is well with you and yours, and you are able to keep in touch with the little runner in training.

😘

[Oldfloss Administrator in reply to Dexy5]

Thank you xxx It cwas quite special and yes...we are able to have small one ...mainly because J and I and Her Mama and Dada have all been nowhere for the last weeks and months! She has been with us today xx

[Dexy5 10 Miles in reply to Oldfloss]

Lovely, so pleased .

[Run46 Half Marathon]

A lovely read Oldfloss, glad you found some peace and relaxation on your run...hope your friend did too 🌳🌲🥀🍀

[Oldfloss Administrator in reply to Run46]

Thank you..I did and he did too..and, he ran further than I..🤣🏃‍♀️

[Run46 Half Marathon in reply to Oldfloss]

A tall order to run further than anyone in this heat, but as we know...a run is a run 😊🏃‍♀️😊

[McFitty]

Sounds like I need to meet you at the wood with a strimmer, Oldfloss ! Hugs and squeezes to you my lovely friend. I rarely get on the computer these days so my musings and replies are few and far between but my forum tribe are always in my head when I run. I love the idea of McFitty's Wood (though Rookery Wood sounds far more enchanting). Big love to you Floss. Don't ever stop inspiring us all with your wonderful words. xxx