Hope all is well with you chaps, let us know what's on your mind! Any plans, problems or just passing thoughts, post them here!
I'm quite excited by the introduction of mandatory temperature checking any time we enter the building for my work; this morning I had to stand on a dot and stare into a camera...whereupon an American voice recording kept telling me my temperature couldn't be obtained and I had to move closer. My nose was pretty much pressing the thing by the time it managed to read my stats - which turned out to be a non concerning 36.5 degrees C. Boo! So I had to do some work. I'm still not sure of the implications of warmer bodies being ousted from the building, lunch runs could become problematic... It all felt very sci-fi though. Looking forward to the flying auto-taxis being implemented!
Any peculiar new twists to your lockdown routines?
If you're new here, or just taking a look and getting comfortable before posting, hello! This post is a great place to introduce yourself if you're ready to do so.
If you are interested, there are plenty of workouts you can do at home from the YouTube library over on Strength & Flex, they are perfect for lockdown or even comeback from injury (use your judgement on the latter of course!)
healthunlocked.com/strength...
Stay safe, happy running and training!
The Marathon Team xxx
If you are planning a virtual race, visit the post linked here to let us know about it and we'll try our best to give you a pom pom cheer:
healthunlocked.com/marathon...
Want a badge? Go here: