I have always struggled to 'switch the thinking mind off' π
When I started C25k the Gremlins used to have a field day - 'you think you can what?', 'you can't do that', 'who do you think you are', 'your legs ache already, just stop now', 'you'll never make it', 'do you know what you must look like', .... On and on they went, never stopped.
But I don't hear from them so much now. That's a good thing right? I thought so. But I had a new thought today, and now I'm not so sure.
I realise my thinking mind has developed a new strategy to torment me. The Gremlins have been superseded by 'Temptors'. These days it seems I just can't ever be satisfied. Just the tiniest seed of a new challenge grows into an essential part of my training/satisfaction loop. The latest seed? An innocent question someone asked last weekend 'What next after your 100 mile cycle?'.
Thing is, I'd only cycled 100k, the question was a mis-type. 100 miles? wow, that's 160K - way further. I'm not doing that ...
Fast forward 7 days and now I've done 110k. The latest Temptors have shown their faces and may win again. I think the Gremlins were easier to deal with π€ͺ