Hello my beautiful, speedy friends!
Are you gearing up for your final attempt this week? Any more RESULTS? Tell us all about it!
Our poll suggests that the majority of you are unbearded, which proves scientifically and unequivocally that beards are not in fact necessary for speed😂
Here's a quick reminder of the rules of this Speed Challenge:
★ The Challenge will run for FIVE WEEKS, from Monday April 6th to Sunday May 10th.
★ PICK YOUR DISTANCE: 1 MILE, 1 KM, OR LESS - or 20 jumping jacks if you can't go outside to exercise.
★ Warm up, and then RUN your chosen distance, or jump, AS FAST AS YOU CAN!!! One run only per week, and run the same route if possible!!!
★ POST THE TIME IT TOOK YOU TO RUN YOUR CHOSEN DISTANCE (in min:sec) HERE ON THIS POST IN THE COMMENTS!!!!!!!!!!!!!!!!
Further details can be found in the Week 1 post: healthunlocked.com/marathon...
I will post WEEKLY (Tuesday) updates, and put all the results into my spreadsheet (calculating the changes in your running/jumping times from Week 1 in seconds) which you can view here:
Stay safe, good luck, and have as much fun as possible!!!!
The Marathon Team xxx
May 5th, 2020
Week 2 post: healthunlocked.com/marathon...
Week 3 post: healthunlocked.com/marathon...
Week 4 post: healthunlocked.com/marathon...