So...beautiful day today and when I got home from work I decided, no more faffing, just get out there, so I did. Iโve been a bit wary since the last run when I couldnโt breathe and came home after less than 5 minutes...worried it would happen again. And my hip has been niggling causing my thigh and knee to ache a lot..even just walking day to day.
But today it was pretty good. I ran in short sleeve tee and capris and really glad I took my running sunglasses too as it was really bright. ๐ I managed 5k in the end, bit of a struggle as the wind was against me on the outward half but really glad I went out. No records broken but a lovely run on a lovely day. And hopefully I have my run mojo back.
Now the above pics...... my run times obviously, then after my shower I thought Iโd treat myself with my favourite Corner Yogurt, the blackberry and raspberry one, took the lid off and was scraping that while Iโd perched the pot on the arm of my settee, then I reached for the pot and .....my hand had a silly moment and knocked it all over the floor.. luckily Roma, my daughterโs kitten, cleared it up for me ( minus the fruit bit). And the leggings?? I saw them in a shop window on my way home and thought I bet @FlickM3 would love those. In fact Iโm tempted myself... but my kids threatened to disown me when I wear my flamingo ones โน๏ธso maybe not.