I ran 30k today! And because of a variety of factors, the heat being the main one, it wasn't as hard as running 25k last week! I took it slow and stayed within zone 3 for most of my run apart from hills at which point I ignore my heartrate lol! I took a water backpack with me today and I'm not sure if that helped or not but I did like the security of having water with me as well as my electrolytes drink to run with. (Thank you for the advice Go Jo) I used a sis electrolyte drink with added carbs and that was ok.... it might have made a difference. I tried an energy bar instead of a gel too. Again ok but..... I think I'm going to go with dark chocolate sugared almonds and have the bar as a back up. I just don't like all the sweet stuff! Running with the backpack made me feel like a 'real runner' too! ππππ I'm not sure if I'll run on the day with it yet but it was comforting knowing my water was there. The cooler weather was the best treat though! Things got tough around 17k when I wanted to go faster again to beat my half marathon time.... when will I stop focusing on speed?! 23k to 26k dragged a bit but then suddenly it was 29k and I was near my distance for the day. I remember this from my half training... 3k can feel like a lifetime but it isn't that far - really lol. I'm not sure I truly believed I could run this Marathon until today. I had a lot of positivity lol but 42k is a really long way! But now, after running 30k and feeling as though I had some fuel left, I know I can run it and finish it. Maybe not in the time I had initially hoped for. (Such naivety! ππ) But it will be a beautiful and emotional experience. It is such a journey from no running to a Marathon is less than 2 years. Even my boyfriend mentioned today how I started out just running in a hoodie and a water bottle and today I had all the gear including a water backpack! Bless him. ππββοΈ