I did promise I wouldn't post again till after the marathon but I'm so chuffed with this article that I can't resist sharing it. The only downside is that some curmudgeonly reader posted a comment saying I was irresponsible and shouldn't encourage people to run as it was so bad for your knees and the human body wasn't designed for running and certainly not to run for pleasure. Also apparently I will pay for it later. So that's me told then!
Last edited by turnturtle
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