Spring Speed Challenge Mile Number 3

[Maddee_6333]

I wrote a wordy post. It got eaten by the interwebs. 🙁

Short version:

I ran (for the 3rd day in a row).

I went as fast as my little legs would carry me.

I ran the fastest I have run in a very long time.

Then I took the 4yo grandsprocket to Junior Parkrun, and he did a PB, even though he took a couple of walk breaks 😊

To celebrate he got ice cream and chocolate milk, and I got bacon & eggs, and a cuppa 👍

Tomorrow I will do a VERY GENTLE recovery run in the evening, because Tuesdays are the day of much walking.

[misswobble Marathon]

Sounds wonderful! I hope to run with my great nephews one day. I have raced with my niece once. I was going to race with her this month but I've got a half marathon instead. Bah!

Ive not done Parkrun for ages. I must do it!

Running three days in a row is ok If you feel like it that is. If you don't then have the day off and walk instead. It's all grist to the mill

[Maddee_6333 Half Marathon in reply to misswobble]

It was. I like Parkrun, but I don’t actually do the grownup one very often.

[roseabi Ultramarathon]

Amazing!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

How are you feeling now - all good? 💗💗💗

[Maddee_6333 Half Marathon in reply to roseabi]

Absolutely fine, thanks. My back aches a bit, but that’s more to do with me toting a heavy backpack on Saturday while I was out with the family. I could quite happily have run again this morning - if I could have got out of bed early enough 😉