Heels pic.
Grumbling Ankle/ Achilles.: Heels pic. - Fun Beyond 10K & ...
Grumbling Ankle/ Achilles.
I don't see anything bad here - looks pretty even! You said they've done 750 km, that's supposed to be quite a lot I think, seems like a reasonable level of wear to me.
Thanks Abi.Thats reassuring and I value your judgement and comment.
Just been to self refer.
Interesting last occasion was March 18.Before I really got going with C25k.π₯π.I never got seen and things sorted themselves out.
Learnt also this morning if you have been seen within 6 months you have to then be referred by your gp.
Just going to see practise nurse now to replenish my Naproxen.
Guess what a national shortage of supplies.π€
Hey ho I resist taking meds anyway.Find for me do not work in harmony with my repair natural mechanisms.
ππ₯πββοΈππx
I have the same problem with migraine meds - haven't been able to get them for months! I bought my naproxen in Canada - available in every supermarket as easily as ibuprofen here (but in little pots of large quantity, with no apparent restriction on qty. Maybe I should also look for migraine meds next time I'm there π )
Well done Linda.You have got it sussed.ππ₯πββοΈπ
Just posted hopefully my last on Grumbling Ankle.
Think I am sorted.Thanks to this magic forum and a magic practise nurse.βοΈβοΈππ