Happy Friday π
Yay Burpees! π: youtu.be/7cSoiLY3bfY... - Fun Beyond 10K & ...
Yay Burpees! π
I don't want to upset anybody, so just look away if sensitive to burpees...
roseabi xx
Oldfloss it is waaaay cool!! xx
I like a good set of burpees. And I don't really like my neighbours, so that's an added bonus π
lol! Oh dear...
They're students, they come home at all hours and screech and slam doors and sing and I am often there on the doorstep in my pj's shouting SHUUUUT UPPPPPP at them at 3 in the morning. Hopefully they're sleeping last night off right now and my burpees woke them up. Karma!
Yay, Iβm back on them again as of this morning. Apart from my shoes slipping on my patio ( I spilt some washing powder on there which has made it really slippery) I really enjoyed them ππ₯ππ€
OMG who knew there were so many! I've done the one legged ones before and had suicide burpees in my work out yesterday - can't see them on the vid but you do a burpee facing one way then run round and do one the other way repeatedly. Luckily I was doing the low impact version so got out of them but tbh I usually wimp out of them even when I'm fit π
Just when I thought there was nothing more intimidating than a burpee... π±
Reading all the responses above, Iβm not even going to look!! π€£
Oh my Lordy....going out for a spot of light gardening ...that'll do!
Today I did ten burpees when I got out of the bath, and then ate a pile of butter tablet π I'm not doing this to lose weight, it's fiiiiiine. I can get strong whilst eating sugary treats, right?