Yay! Yay! for Friday!!! aka pom-pom d... - Fun Beyond 10K & ...

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Yay! Yay! for Friday!!! aka pom-pom day!!!

linda9389 profile image
linda9389AdministratorMarathon
β€’19 Replies

It's a little quieter this weekend but we can change that! Let's give a loud collective cheer and some energetic pom pom waves (despite the heat!) to send four special runners out in style this weekend. The action is once again taking place on Sunday so there is time for it to cool down a little and for you to have your pompoms and voices fully prepared πŸ₯³

David_G will be running another '5' beside the sea, this time at Felpham. Back to back weekends huh? that's dedication 😍 Watch out for that wind tho!!!

eventrac.co.uk/e/the-felpha...

00marks and Purplecat68 are both heading out to run a right royal Half at Sandringham - sounds beautiful! Enjoy!!!

runsandringham.co.uk/

while Blackberrypie will be tackling the 'undulating' Alresford 10k, have a great time!!!

alresford-rotary.activetrai...

Good luck everyone and Bon Courage to you all πŸ€πŸ€; stay safe and have fun!

Let us know how it goes and wear your bling with pride.

If anyone else has an event this weekend or any other time in June then do let us know.

healthunlocked.com/marathon...

Safe and happy running everyone

The Marathon Team xxx

Edited: to add Purplecat68 and Blackberrypie

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linda9389 profile image
linda9389
Administrator
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19 Replies
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RunWillie profile image
RunWillieMarathon

Happy running to you both David_G & 00marks 😍

Irishprincess profile image
IrishprincessAdministratorHalf Marathon

Pom-poms being fluffed up and ready to wave πŸ₯³

Good luck all πŸ€have fun, enjoy the crowds and bask in your glory when you cross the finish line πŸ€—πŸ…

Sandie1961 profile image
Sandie1961Half Marathon

Purplecat68 has also posted that she’s doing Sandringham. Good luck to all!

linda9389 profile image
linda9389AdministratorMarathonβ€’ in reply toSandie1961

Thanks Sandie, I will add her to this post πŸ₯°

Oldfloss profile image
OldflossAdministrator

Pom poms at the ready...hope it is not too hot.Run SAFE, run WELL ,run COOL, run HAPPY!

Cmoi profile image
CmoiMarathon

My pompoms have melted in the heat, so I'll fan cool air your way instead! 🌬️ Happy running!

Dexy5 profile image
Dexy510 Miles

Happy running to David_G , Purplecat68 ans 00marks . Pompey pom-poms are waving for you.

misswobble profile image
misswobbleMarathon

Have fun out there all of you. Bring bling πŸ…. May there be plentiful cake and good weather πŸ˜ŽπŸŒπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

The races sound fab! By the seaside, and a royal park no less πŸ˜€

cheekychipmunks profile image
cheekychipmunksHalf Marathon

Rushing in a bit late to the party whilst at the same time waving my trusty pom-poms! Go guys, run and have fun! πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

aliboo70 profile image
aliboo70Half Marathon

Good luck everyone! Enjoy your runs and hope it's cooler! Xxx

RunBrianRun profile image
RunBrianRunHalf Marathon

Good luck and happy snappy running to you all πŸƒβ€β™€οΈ πŸƒπŸ»β€β™‚οΈ

Mudita11 profile image
Mudita11Half Marathon

Good luck runners πŸƒβ€β™‚οΈ πŸƒ πŸƒπŸΌβ€β™€οΈ . Cooler weather is forecast for Sunday thank goodness πŸ˜…

Frenc profile image
FrencHalf Marathon

Pom poms at the ready! Good luck to David_G , 00marks , and Purplecat68 !

Cowladyrunning profile image
CowladyrunningMarathon

Good luck all! Pom poms waving here... it's a lot cooler today so might be ok tomorrow too!

Blackberrypie profile image
BlackberrypieHalf Marathon

Pompoms all round!

I've got a 10k race on Sunday - haven't been doing much racing lately so not sure how I'll get on but looking forward to giving my legs a bit of a stretch!

linda9389 profile image
linda9389AdministratorMarathonβ€’ in reply toBlackberrypie

Good luck tomorrow BP. Do you have a link for the event?

Blackberrypie profile image
BlackberrypieHalf Marathonβ€’ in reply tolinda9389

alresford-rotary.activetrai...

Blackberrypie profile image
BlackberrypieHalf Marathon

10k completed and my word that felt hilly - my legs were a bit sluggish when warming up and didn't get any better slogging uphill. I blame the combination of hill intervals on Tuesday and three strength sessions including HIIT on Thursday. (I did give myself days off on Friday and Saturday but it seems that wasn't quite enough.)

The weather was good for running though - we somehow found a gap between storms and heat when it was humid but breezy.

It was nice to have a bit of an out and back section where I could wave at other club runners going by. Though the out section ended in a fairly steep downhill section which was a bit daunting to think about running up again shortly...

Despite the heat and reluctant legs I took 30s off my post-covid pb and enjoyed a nice morning out. And surely the most unusual post run goodies - wooden medal, post run cookie, banana... and a bag of local watercress!

linda9389 profile image
linda9389AdministratorMarathonβ€’ in reply toBlackberrypie

Well done!!! That sounds tough. The watercress was indeed an unusual touch 😍

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