2nd ‘Frostbite’ run: My 2nd Frostbite... - Fun Beyond 10K & ...

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2nd ‘Frostbite’ run

MadDave profile image
9 Replies

My 2nd Frostbite League run with the club. A really nice course at Nene Park and a good turnout with more than 500 runners from 16 clubs today.

Pleased I was a little quicker than my 1st Frostbite, and was able to manage negative splits and a sprint finish at race pace. 🤪

frostbiteleague.org.uk/Race...

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MadDave profile image
MadDave
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9 Replies
AlMorr profile image
AlMorrHalf Marathon

Good time that Dave for a 8K, that of course is a dream time for many here on C25K, a sub 30 minute 5k 🏃 😊

MadDave profile image
MadDave in reply toAlMorr

Thank you - yes a few months ago when I was doing C25K I wouldn't have believed I could do a sub 30min 5k - and today it was a new PB for my 5k in 25:52. Just shows what can be achieved in such a short period of time by simply running. I'm much healthier now as well- running has helped get rid of chronic lower back pain I used to suffer, and I can get into clothes I haven't been able to wear for 10 years or more! On the downside, I'm getting a bit addicted and have developed something of a Decathalon (the shop, not the event) habit...

AlMorr profile image
AlMorrHalf Marathon in reply toMadDave

Wow, 25.52 for a 5K, excellent 👍😊

misswobble profile image
misswobbleMarathon in reply toAlMorr

Well done! Great work. It sounds like it’s really coming together, speed, better back, slimmer,feeling fitter 💪👍😃🏃‍♂️

roseabi profile image
roseabiUltramarathon

Speedy!! Well done 😊

linda9389 profile image
linda9389AdministratorMarathon

Wow! speedy speedy! Progress is such a great motivator. Congratulations on a great 8K run :)

Sandraj39 profile image
Sandraj39Half Marathon

Cracking pace Dave - that is very impressive running!👍💪

Decker profile image
DeckerUltramarathon

Wow! Quick time Dave! Well done!

ju-ju- profile image
ju-ju-Marathon

good stuff well done :)

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