I got an email from Great Run cheerfully reminding me it's 12 weeks to the Great North Run, so thought I'd better ramp up my running before the football season starts again and I lose my long run weekends. (Lost to begrudgingly working on the football, not watching it.)
I'd plotted a new route out west, and of course everything looks lovely and flat on the screen of a laptop. Sadly I have chosen to live in a beautiful, wild and green city built on 7 massive stupid hills, one volcanic, and so whichever way you go you're likely to have to go up one. And whilst you might tell yourself it's brilliant training, and how great it will be to come down the other side, getting up is still no mean feat. My legs went really stiff at 7k, so I confess I did a small walk on Corstorphine hill as I'd started inexplicably running like old man Steptoe. I told myself it was OK as I don't think any of the halves I have coming up have hills like these, thankfully! (famous last words?)
It was a really nice run on the whole, lots of woods and rocky trails. I got lost pretty frequently, as can be seen by the stubby red bits on the map where I ran in circles a bit, or doubled back. Wildlife count: fields of tiny, fat horses and beautiful yellow flowers, a garden full of friendly cats, seven robins (or maybe the same one following me?) and a magpie stealing a baby blue tit from a nest I flapped my arms and hissed like a velociraptor but to no avail.
So the end result of my run varies depending whether you go by Strava, which I ran continuously so I could follow the map, or my Garmin which I stopped when at traffic lights, talking to cats, taking photos of the view, losing the path, failed magpie interception etc. And naturally which I forgot to start up again quite regularly. I must remember to switch it to automatic so I don't keep losing bits of my run! I'm going to keep the Garmin version for more accurate data, but screencapped the longer Strava distance for encouragement..!
And when I got home I bought the cloudflyers I've been coveting, because they were the last pair in my size for the comparatively good price of eighty quid, and also because why not. I hope I like them, no physical shops had a pair for me to try on so I'm going on vague recommendation and the fact they have 'cloud' in the name :/