As you may have noticed, I'm on the famous Big Brother Injury Couch at the moment! Except I'm not really, because I'm getting loads of swimming, biking (now the weather's a bit nicer anyway!), and strength training in. Just no running. For the moment.
I've got quite a few races coming up soon though, so things are a little tense in my world right now 🤪
I try not to be a cherry-picker, but I do like this article that totally confirms my assumption that all the cross training will help me retain my running fitness somewhat 🤭
What's your favourite cross training activity? Feel free to include "eating chocolate" in the list...