The hills are alive...

[GaryB1966]

Ran 14k as my long run this week in the brilliant sunshine, which makes a change for West Cumbria in January... my long run should have been tomorrow but I have the flexibility to change as the weather forecast seems decidedly dodgy 24 hours hence.

Chose a new and much more hilly route this week, which made the run a bit more challenging. Thankfully managed to keep going at a reasonable pace so all is good 🏃🏼🏃🏼🏃🏼

[benwill Marathon]

Sounds like your doing great hills are never easy but what goes up must come down.

I did my long run today as well. I think long run Friday is the way forward!

[ju-ju- Marathon]

Brilliant well done 😎