Hello - This is my first post in this community and I am just beginning HM training so I am very new to this. I've setup a myasics HM training plan, but I noticed that in a few weeks time it has scheduled a 5k run back to back with a 10.5k build-up run. It does this repeatedly in the latter stages. My instinct is to go in and add rest days in between each of them, but before I do, I wasnt sure if this was part of the HM endurance training and maybe I should leave it be? The 5k runs are slow at around 8.2min/km and the 10.5s are around 7min/km. Any advice would be appreciated. Thank you.