adding to areds2 supplements

[horseaddict]

can I add a saffron or turmeric supplement as an extra thing on top of taking areds2. has anyone any information on this as the swotting up ive done suggests good results on both saffron and turmeric. and im thinking of taking one or the other on top of my areds2.

[nancyc47201]

I'm going to try the saffron.

[horseaddict in reply to nancyc47201]

I've read the Spanish and Iranian saffron is the best?..are you in the uk?..what dosage are you adding to your areds2 is it 2mg..and have you found a good source of quality saffron. I read that turmeric does the same job...a canadian company already adds saffron to their eye supplements but I thought it was a good idea to get saffron myself as an extra nutrient.

[nancyc47201 in reply to horseaddict]

I'm from the USA .Thanks for the information on saffron . We have 2 Mexican stores in my city.. I will check them out soon .