I'm still trying to get diagnosed, does this sound familiar?
All I have to do is one different thing... like for instance, I adopted a cat, so I spent some time crouched down and bending to stroke him the first day. Not a huge amount, I didn't exercise or tire myself out or do anything strenuous that day.
The next morning I felt like I'd done 300 squats. The muscles I used to bend and crouch were on fire. Like I'd done the world's biggest workout the day before. Is this what some lupus pain is like or is this different?! It's definitely muscular.
I used to be able to do exercise! I used to do two high impact workouts and pilates every week. If I try pilates I can barely move for three days. I shuffle in agony. I feel like I've climbed mount Everest.
Apart from not knowing why it's happening, I'm also getting plump !!!!!!!